My Therapy

---

Individual counselling and psychotherapy for children, adolescents, and adults utilising Cognitive Behavioural Therapy (CBT), Exposure, Mindfulness, Dialectical Behavioural Therapy (DBT), Schema Therapy, Eye Movement Desensitisation and Reprocessing therapy (EMDR), Interpersonal Therapy (IPT), Motivational Interviewing (MI), Attachment-based therapy for families, Sand Play and Play therapies.

Parent behavioural training and support. 

Group therapies such as the Westmead Feelings Program and Dialectical Behavioural Therapy (DBT) skills programs. 

Functional, cognitive, and academic assessment (including identification of specific learning disability, ADHD, and investigation of other factors potentially effecting learning and academic achievement)